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3jFitness

Location

116 Cotswold Way
Tilehurst
Reading
Berkshire
RG31 6SR

Overview

Sports/Activities Offered
50+ Classes, Exercise Class, Keepfit, Nordic Walking and 1 others.
Town / City
Reading
Ages catered for
18+, 26-35, 36-45, 46-54, 55+
Nordic walking is fast growing activity. 3JFitness are delivery partners with Nordic Walking UK. It is a cheeky exercise in disguise helping you to tone up, slim down and get fitter. We are the original Nordic Walking brand in the UK.

3JFitness have a variety of Nordic Walking activities in different locations around Berkshire.

Our members have shared their benefits -
*Getting Fitter
*Getting more toned
*Losing weight
*Getting in to smaller clothes
*Sleeping better
*Improving back and postural issues
*Loving the new friends and social element of outdoor fun
*The online booking system makes it easy to plan, prepare and commit to health and fitness goals
*Totally addictive fun with variety and giggles

Come feel the magic of Nordic walking at a FREE Nordic walking Taster session and that will help you understand just how beneficial Nordic walking can be and how it is far more than just walking with poles!

Book in to one of our award winning Learn to Nordic Walk course that will help you to not only learn the Nordic walking technique but will help you to use it in order to achieve your personal health and fitness goals.

Each session adds another 'gear' and helps you to understand how to gain propulsion, gradually increase the workload and learn how to Nordic walk for fitness, weight loss or fun! Four one hour sessions in a relaxed group suitable for all levels.

Then you enjoy getting fitter FAST on a one hour workout class, or join us for an Adventure walk and enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these walks make the most of our beautiful country and are a relaxing way to enjoy being active outdoors.

For more details and to book visit our website www.3jfitness.co.uk. Advance online booking is essential.

Are you an NGB? Got things to promote? Find out how SportSuite™ can help you.

The information contained on this website has been provided by third parties independent of SportSuite™. It is the responsibility of each provider to ensure that information relating to their activity / facility / services remain up to date and accurate.

SportSuite™ accepts no liability or responsibility for any illegality arising from error, omissions or inaccuracy in such material. Before taking part in any activities listed here, SportSuite™ strongly recommends that you make appropriate checks to ensure high quality provision and a safe environment is provided. SportSuite™ accepts no liability (to the full extent permitted by law) for the quality of the activities provided.

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