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What is Gymnastics?

Gymnastics is an acrobatic sport which requires strength, agility and co-ordination.

Gymnastics covers many different disciplines.

All are skilled and challenging and require physical strength, agility and co-ordination. Under the overall description of gymnastics lie the individual disciplines and activities of:

  • Men's artistic Gymnastics (includes high bar, parallel bars, rings, floor, vault and pommel horse)
  • Women's Artistic gymnastics (includes uneven bars, beam, floor and vault)
  • Rhythmic Gymnastics
  • Trampoline and Tumbling Gymnastics
  • Acrobatic Gymnastics

British Gymnastics provides a national directive and structure for the sport; delivering a range of opportunities across the age spectrum to take part and stay in gymnastics, as well as developing talent and delivering top-level success.

Gymnastics is an accessible and inclusive sport offering opportunities to all ability levels and ethnic groups within a range of controlled learning environments. It promotes an active and healthy lifestyle and is recognised as forming the basis for physical literacy by developing fundamental movement skills.

Benefits

  • Flexibility
  • Balance
  • Coordination
  • Concentration

Costs

Whether it's bouncing on a trampoline, doing cartwheels or hanging from monkey bars, you can work on your gymnastics for free!

Facts

  • Team GB won 4 medals in the artistic gymnastics at London 2012.

Campaigns

Coaching Can

Coaching has long been considered to be about the development of skill in a sport. It has been about acquiring, honing and transferring these skills in the pursuit of athletic achievement.

National Programmes

FreeG

FreeG is about total freedom. Combining elements from martial arts and stunt performances as well as gymnastics, there are no rules or competitions.

GymChallenge

GymChallenge, a gymnastics competition with a twist

GymFit

GymFit is a programme aimed at 12 year olds and above and can take place in any gymnastics environment by any British Gymnastics registered participant.

GymFusion

GymFusion is British Gymnastics National Festivals Programme.

MY Club

MY Club is a programme that gives teenage gymnasts an active role in the ownership of their gymnastics activity and is a great way to help clubs to keep teenagers participating in the sport.

MY Leadership Academy

The MY Leadership Academy programme is designed to create a structure which young people can follow to help them develop as Leaders within gymnastics in school, clubs and leisure centres.

Next Steps Gymnastics

The Next Step Gymnastics competition resource has been put together in response to the success of the Key Step Pack.

Are you an NGB? Got things to promote? Find out how SportSuite™ can help you.

The information contained on this website has been provided by third parties independent of SportSuite™. It is the responsibility of each provider to ensure that information relating to their activity / facility / services remain up to date and accurate.

SportSuite™ accepts no liability or responsibility for any illegality arising from error, omissions or inaccuracy in such material. Before taking part in any activities listed here, SportSuite™ strongly recommends that you make appropriate checks to ensure high quality provision and a safe environment is provided. SportSuite™ accepts no liability (to the full extent permitted by law) for the quality of the activities provided.

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