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What is Cycling?

Cycling is a great sport, loved by millions around the world.

The sport has a lot of different disciplines - BMX, Cycle Speedway, Cycle-cross, Mountain Bike, Road and Track Cycling is an excellent form of physical activity for people seeking to improve their fitness and cardiovascular health.

Benefits

  • Increased cardiovascular fitness
  • Increased muscle strength and flexibility
  • Improved joint mobility
  • Decreased stress levels
  • Improved posture and coordination
  • Strengthened bones
  • Decreased body fat levels
  • Prevention or management of disease
  • Reduced anxiety and depression.

Costs

Bikes can be expensive but once you have one you can cycling anywhere and everywhere.

Equipment

Bike, Helmet, reflective clothing, lights.

Facts

  • In London 2012, the Great Britain Cycling Team won eight gold medals, two silver medals and two bronze medals which easily placed them at the top of the medal table
  • Great Britain Para-cycling Team won eight gold medals, nine silver medals and five bronze medals also at London 2012

Campaigns

Coaching Can

Coaching has long been considered to be about the development of skill in a sport. It has been about acquiring, honing and transferring these skills in the pursuit of athletic achievement.

Miles for Refugees

Run, walk, swim or cycle: Make your miles count this September The British Red Cross are looking for people to pull on their trainers, strap on their Fitbit, and make their miles count this Septembe

National Programmes

Bikeability

Bikeability is today’s cycle training programme. It’s like cycling proficiency, but better! It’s about gaining practical skills and understanding how to cycle on today’s roads. Bikeability giv

Breeze

Breeze is the biggest programme ever to get more women into riding bikes for fun.

Ride Social

Rides organised by our social network for cyclists

Are you an NGB? Got things to promote? Find out how SportSuite™ can help you.

The information contained on this website has been provided by third parties independent of SportSuite™. It is the responsibility of each provider to ensure that information relating to their activity / facility / services remain up to date and accurate.

SportSuite™ accepts no liability or responsibility for any illegality arising from error, omissions or inaccuracy in such material. Before taking part in any activities listed here, SportSuite™ strongly recommends that you make appropriate checks to ensure high quality provision and a safe environment is provided. SportSuite™ accepts no liability (to the full extent permitted by law) for the quality of the activities provided.

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